If you have known about probiotics, they have a number of benefits for our health. Out of all the benefits, people are most aware of how good they are for the digestive system. Having probiotics on a regular basis can help you keep digestive disorders, like irritable bowel syndrome at bay. However, the lesser known benefit of probiotics is they can help you take care of your skin. There are certain probiotics are more popular for skincare. One such probiotic is lactobacillus acidophilus. With that being said, here’s a list of skin conditions that can be taken care of using lactobacillus acidophilus.
Anti-aging
People always looking for the most natural ways to slow down the process of aging for the skin one of the most natural ways of dealing with aging is taking lactobacillus acidophilus probiotic supplement. Scientists signal that this probiotic may help in building collagen, which helps in slowing down the process of aging for people who are over 30s. Probiotics also help in keeping the skin hydrated, which can reduce the number of wrinkles and fine lines. However, this area is still not mush explored and needs more research to make a firm point.
Acne
A number of researches have been conducted to see how acidophilus and acne work. As to what various findings of many researches suggest, upon taking acidophilus probiotic supplement along with the standard acne treatment helps in pacing up the treatment and increases the rate at which acne clears. Many a times, acnes contain bacteria that make them even worse. Probiotics help by fighting those bacteria and curing acnes. Besides that, taking anti-biotics for acne can destroy the natural probiotics in the gut. When you take acidophilus probiotic, you also ensure that the gut has the right number of good bacteria to maintain the bacteria count.
Rosacea
Rosacea is a skin condition wherein you would experience reddening of the face- specifically nose, cheeks, chin, and the forehead. It may or may not cause pimples. It is said that probiotics can also help in reducing inflammation, which is how they are useful for dealing with rosacea. However, pretty much like how probiotics are associated with anti-aging, there still is a need of enough research to prove in a concrete way that probiotics, like acidophilus can actually help cure rosacea.
Eczema
Many babies have eczema after they are born. Various researches conducted by a number of Finnish scientists have observed that women who take acidophilus probiotic during and after pregnancy, while breast feeding have lesser chances of giving birth to babies that may have eczema. It is especially helpful for infants who have a family history of eczema.
These are some of the skin conditions that can be taken care of using acidophilus probiotic. While there is still a need for more research to prove a point, these probiotics would still help in many other ways. For instance, if you are undergoing treatment and take antibiotics, you can take probiotics to at least restore the number of good bacteria in your gut.
